Kgl trek difficulty with Himalaya Shelter

The Kashmir Great Lakes (KGL) Trek, as organized by companies like Himalaya Shelter, is considered a moderately to difficult trek due to several factors:

Trek Duration and Distance

The trek typically spans 7-8 days, covering a total distance of approximately 74-75 kilometers. Trekkers need to walk around 10-12 kilometers each day, which can be challenging, especially at high altitudes23.

Altitude and Ascent/Descent

The trek involves significant altitude gains and losses. The highest point is the Gadsar Pass at an altitude of 13,750 feet (4,200 meters). Each day, trekkers climb and descend around 1,500 feet, which can be physically demanding and increases the risk of Acute Mountain Sickness (AMS)13.

Terrain and Gradient

The trek includes various challenging sections:

• The first-day climb to Nichnai Campsite involves a 6-7 hour ascent with an altitude gain of 3,000 feet.
• The continuous ascent from Nichnai Campsite to Nichnai Pass is another difficult section.
• The climb to Gadsar Pass is steep and demanding.
• The boulder section from Satsar to Gangabal and the steep descent to Naranag are also challenging12.

Physical Fitness Requirements

To complete this trek, a good level of physical fitness and mental endurance are essential. It is recommended that trekkers start practicing yoga and running at least two months prior to the trek. First-time trekkers may find it particularly difficult, while those with experience in Himalayan treks may find it more manageable24.

Weather and Security Considerations

The trek is subject to weather conditions and security concerns, which can lead to last-minute cancellations or changes in the itinerary. Keeping an extra buffer day is advisable to handle such situations12.

Overall, the KGL trek with Himalaya Shelter or any other trekking company is not a trek for the faint of heart and requires careful preparation and physical conditioning.